The Food Medic Recipes & Fitness For A Healthier, Happier You by Dr Hazel Wallace


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Yellow Kite SKU: SNW833
ISBN: 9781473650534
AUTHOR: Dr Hazel Wallace
FORMAT: HARDBACK - NEW BOOK
TYPE: SPTR
CATEGORY: Cooking Books

Price:
£7.99 £25
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In stock
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Description

Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths.

'I'm a girl who juggles two jobs, who loves to lift, who adores real food - and can't resist chocolate.

As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives!

I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice.

I want to bridge the gap between mainstream medicine and nutrition and help you take full control of your fitness and wellbeing, so you will never have to diet again.

I want to show you that eating the most natural, unrefined and unprocessed wholefood ingredients can be enjoyable, uncomplicated and easy to incorporate into a busy lifestyle.

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