Clean And Lean Diet - 14 Days To Your Best-ever Body


Kyle Cathie SKU: SNW399
ISBN: 9781856269322
AUTHOR: Elle Macpherson
FORMAT: Paperback - NEW BOOK
TYPE: VIR
CATEGORY: Cooking Books

Price:
£15.99
Stock:
In stock
 More payment options

Description

Clean and Lean Diet: 14 Days to Your Best-ever Body with foreword

Description

Written by Elle Macpherson's personal trainer; this is the only diet book guaranteed to give you the beach-beautiful body you've always wanted. Simple and effective; with no calorie counting or complicated rules; it shows you first how to get Clean by following a flexible 14-day meal plan endorsed by nutritionist Alice Sykes; PhD R.Nutr; and then how to get Lean by honing your body with maximum impact exercises.

Includes delicious; quick and easy recipes; tips on avoiding the cravings that can lead you off track; advice on avoiding the toxic foods and drinks that prevent you losing weight; plus a maintenance plan for keeping the pounds off. Illustrated throughout with recipe and step-by-step exercise photography; it demonstrates that; like James Duigan's celebrity clients Rosie Huntingdon-Whitely and Hugh Grant; you too can be Clean amp; Lean for life.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Payment & Security

American Express Apple Pay Google Pay Maestro Mastercard PayPal Shop Pay Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Estimate shipping