My 90 Day Challenge Self Care Journal: A Healthy Habits and Activity Tracking Journal


Save 80%
IT 4 Consultancy FZCO SKU: SNG9474
ISBN: 9781804640029
AUTHOR: IT 4 Consultancy
FORMAT: Paperback - NEW BOOK
TYPE: SPTR
CATEGORY: Childrens Books - Age 7-11 - Key Stage 2 - Year Group Y3, Y4, Y5, Y6 - Code KS2

Price:
£1.99 £9.99
Stock:
In stock
 More payment options

Description

How would you like to feel in 90 days' time? Happy, confident, full of energy and in the best shape of your life? Well, that is all achievable through journaling! By recording what you eat, drink and do in a healthy habits and activity tracking journal, you can start to chart a course towards a healthier and happier future. It's time to take up the 90 Day Challenge and embrace a whole new you.

 

Related Tags: self care journal,self care,self help,wellness journal,self care day,self care books,self help journal,self health,self wellness,the well journal,self care and wellness,journal self care,journaling for self care,the wellness journal,books for self care,health and wellness journal,the self care journal,daily self care journal,self care wellness,self care journaling,amazon self care,self care help,self help ebook,ebook journal,day to day journalbest foods for weight loss,food journal,foods to eat for weight loss,daily diet,best foods to eat for weight loss,foods that help with weight loss,daily food log,food and exercise journal,daily food journal,exercise diary,food and exercise diary,daily exercise for weight loss,diet help,daily food diary,best foods for dieting,tracking food,food diary journal,meal journal,daily exercise diary,eating journal,diet and exercise journal,meals to eat for weight loss,daily food tracker,helping of food,best food diet for weight loss

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Payment & Security

American Express Apple Pay Google Pay Maestro Mastercard PayPal Shop Pay Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Estimate shipping