The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier by Dr Claire Bailey, Justine Pattison


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SHORT BOOKS LTD SKU: SNG5829
ISBN: 9781780724508
AUTHOR: Various
FORMAT: Paperback - NEW BOOK
TYPE: SPTR
CATEGORY: Health and Fitness

Price:
£6.49 £16.99
Stock:
In stock

Description

Customer Reviews

Based on 15 reviews
80%
(12)
7%
(1)
13%
(2)
0%
(0)
0%
(0)
A
Ashleigh Jenkins
Great Recipes

We’ve been cooking the meals an they are really tasty. It doesn’t feel like diet food at all.

S
Shaun Howlett

Easy to follow indtructions and quick to do.

K
Kate Harcourt
Pretty similar to the first book

A few twists on recipes in the previous book, but useful for easy calorie counting.

S
Serena Horrell
Good book for people new to low carb diets

This is a thorough informative recipe book for anyone who has never done low carbohydrate dieting. I have been doing 5:2 eating for about 15 years (my weight has changed little during this time, but I do go to a gym 4 times a week). For me it’s a mix of recipes that simply avoid bread, potatoes, rice and pasta, which I can do for myself, The big benefit of course is they are all carefully calorie counted making it very helpful to doing 5:2 properly.

C
Carol Erasmus

Brilliant, tasty and very effective

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